More Info about Iodine Supplements!
Iodine is produced in the body, so it must be completed, but most of us get plenty of iodine in our food. Iodine supplements are often needed in countries like the United States, with iodized salt was added. However, if you do not use salt or eat processed foods, there is a possibility that it may develop a deficiency of iodine. In this case, using iodine supplements may offer some advantages.
The thyroid
Iodine helps regulate thyroid function, since it is necessary for the production of thyroid hormones. According to the University of Maryland Medical Center, up to 80 percent of the body is iodine in the thyroid gland, while the other 20 percent are distributed throughout the body to other muscles, tissues and organs. Not enough iodine, the thyroid does not produce hormones, resulting in low levels of thyroid hormones is necessary. This leads to a thyroid that does not work properly, with symptoms of fatigue, dry skin and weight gain. Iodine supplements can benefit by allowing the thyroid to increase production of thyroid hormones.
Protection of breast cancer
Iodine is also found to help protect the breast tissue to develop breast cancer cells. A study in April 2005 of the Journal of mammary gland neoplasia Biology and reports that iodine is necessary for the health of the mammary gland and prevents the appearance of two cancerous and noncancerous clumps of cells and in breast tissue. The researchers who conducted this study suggest that iodine supplementation is part of the breast cancer therapy.
Healthy babies
Pregnancy is a time that the use of an iodine supplement is highly recommended. According to a statement issued by the Public Health Committee of the American Thyroid Association (ATA), and reported by the National Institutes of Health, built a developing fetus exclusively on the production of the mother of thyroxine (thyroid hormone) for the brain development and thyroid function later in the growing child. If the mother is a lack of iodine and begins to suffer from hypothyroidism or low thyroid production, the embryo may suffer brain damage is irreversible. With mental retardation, lists ATA insufficient growth, hearing problems and speech disorders as potential risks. Even mild iodine deficiency during pregnancy can lead to lower intelligence in children. The American Thyroid Association recommends a daily supplemental dose of iodine, 150 micrograms per day.
For more information, check out Iodine Supplements
The thyroid
Iodine helps regulate thyroid function, since it is necessary for the production of thyroid hormones. According to the University of Maryland Medical Center, up to 80 percent of the body is iodine in the thyroid gland, while the other 20 percent are distributed throughout the body to other muscles, tissues and organs. Not enough iodine, the thyroid does not produce hormones, resulting in low levels of thyroid hormones is necessary. This leads to a thyroid that does not work properly, with symptoms of fatigue, dry skin and weight gain. Iodine supplements can benefit by allowing the thyroid to increase production of thyroid hormones.
Protection of breast cancer
Iodine is also found to help protect the breast tissue to develop breast cancer cells. A study in April 2005 of the Journal of mammary gland neoplasia Biology and reports that iodine is necessary for the health of the mammary gland and prevents the appearance of two cancerous and noncancerous clumps of cells and in breast tissue. The researchers who conducted this study suggest that iodine supplementation is part of the breast cancer therapy.
Healthy babies
Pregnancy is a time that the use of an iodine supplement is highly recommended. According to a statement issued by the Public Health Committee of the American Thyroid Association (ATA), and reported by the National Institutes of Health, built a developing fetus exclusively on the production of the mother of thyroxine (thyroid hormone) for the brain development and thyroid function later in the growing child. If the mother is a lack of iodine and begins to suffer from hypothyroidism or low thyroid production, the embryo may suffer brain damage is irreversible. With mental retardation, lists ATA insufficient growth, hearing problems and speech disorders as potential risks. Even mild iodine deficiency during pregnancy can lead to lower intelligence in children. The American Thyroid Association recommends a daily supplemental dose of iodine, 150 micrograms per day.
For more information, check out Iodine Supplements